Tag: Stress Management

Student Burnout – Academic Pressure Causes High-Level Anxiety

Parents Beware: “If You Are Not Ahead, You Are Behind” Is Not a Healthy Mental Strategy

Today, high school is more challenging for students than ever before. The constant pressure to excel academically, participate in extracurricular activities, and prepare for the future often leaves students overwhelmed. Recently, at a parent orientation, a story was shared that highlights this struggle: a student who had fallen behind on several projects because of pending physics assignments. She still lagged behind despite giving up her summer holidays to catch up. This chaotic academic pressure affected her social life she became less engaged with family and friends and suffered from irregular sleep and anxiety attacks over minor issues. Despite these warning signs, her parents insisted on extra evening tuitions, hoping she could keep up with the class. Unfortunately, cases like hers are increasingly common, and they showcase a worrying trend—students feeling burnt out, exhausted, and unable to enjoy learning or life.

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